Before you even begin to think about losing the post c section belly you have to allow ample time to heal and recover.
C section belly fat pictures.
This type of pouch is made up of excess fat and loose skin.
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The scar stops them from sliding around like the rest of your skin.
Excess fat loose skin.
Undergoing a c section means your abdominal muscles have been completely cut into and you have a surgical wound to mend.
The c section scar is anchored down to your core abdominal muscles.
As a result the stretched out skin of your belly and the fat above it are more noticeable.
There is swelling with fluid accumulation.
Understanding your post c section belly.
C section cesarean section or belly birth can be planned or unplanned.
Feb 17 2017 explore daisy elston s board c section belly on pinterest.
During the c section your doctor makes an incision into the skin through the fat cells and connective tissue and then into the abdominal cavity.
Having a post c section belly is discouraging if you once had a flat tummy.
In addition the uterus takes time to shrink back to its normal pre pregnancy size.
Im a 5 c section mama yes i didn t mistype that 5 c sections and boy oh boy do i have the battle wounds to prove it lol im currently doing keto and i already lost almost 20 pounds.
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However following any major abdominal surgery the pooch that remains is usually not just fat.
Your doctor then spreads the abdominal muscles apart and moves the bladder out of the way so that he or she can reach the uterus.
Learn what to expect during the procedure and the recovery process.
It s sometimes called the cesarean pouch or c section shelf cute names for a decidedly unattractive condition.
A c shelf can differ from one woman to another with some moms having raised scars and puffy scar tissue and others with a low hanging belly shelf and a handful of.
Learn more about what causes the c section pooch here.
See more ideas about exercise workout get in shape.
While as many as 1 3 of all american births occur via c section it s still a major surgery.
It is extremely common to have trouble losing all the weight that was gained during pregnancy and there can not infrequently be a persistent fatty deposit that seems to hang over your c section scar.
Im working on getting to 140ish being that im only 5 3 5.